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Woman being Free

Welcome.

Are you ready for better?

 

Today you are one step closer to a new possibility

where you feel empowered and on a positive path

to growth, well-being, and family harmony.

As a solution-focused therapist, my goal is to help uncover your true potential and lead a life that is worth living and loving- a life with ease, connection, and resilience. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Together, we will create a new understanding, practice new skills and behaviors, and gain a greater sense of competence and mastery over your life, your thoughts, and your relationships.

Whether you're looking for help for yourself, your teen, you are just in need of extra support and guidance through a challenging situation or you're ready to move in a new direction in your life, I look forward to working with you.

Please call or email me for more information or to schedule a free individual, teen, adult, parent or family therapy consultation today.