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Woman being Free

Services Provided

I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression, trauma, and grief counseling to parenting support, coaching, consultation and beyond. I offer a highly personalized approach tailored to each of my clients individual needs to help attain the relief or personal growth they’re striving for, in a comfortable and supportive atmosphere. Providing adolescent, adult counseling as well as parent coaching, consultation, and parent education.

Treatment specialization includes:

  • Cognitive Behavioral Therapy for Depression and Anxiety 
  • EMDR (Eye Movement Desensitization and Reprocessing
  • Family Counseling
  • Parenting Support
  • Grief Counseling
  • Work and Career issues
  • Trauma
  • Loss
  • Major Life Changes
  • Stress Management 
  • Conflict Resolution
I am a Certified Connections Facilitator (CCF) and a Certified Daring Way (tm) Faciliator (CDWF) in the work of Dr. Brené Brown.  Dr. Brown has written several books on the damaging effects of shame in a shame-based society and practicing ways to become resilient to our shame triggers and shame messages in order to live "Wholeheartedly".  I am very excited to be bringing this revolutionary work to the Boulder area.   If you are interested in participating or would like more information about these groups, please feel free to email or call me.

Additionally, I am fascinated by the emerging research in the field of Depression Resilience and Depression Prevention, particularly the research coming out of University of Pennsylvania's, Department of Positive Psychology and love sharing this information with parents, in order to counteract the epidemic of depression.  

As a lifelong learner, I am always investigating the most effective, research founded approaches to help my clients.